Mom time at the Four Seasons~

I am still enjoying the results of my wine therapy massage from yesterday!

Something I am very passionate about is taking the time to nurture myself-emotionally, physically and spiritually. As a Life Coach and Mom, I specialize in working with frazzled mom’s over forty. So many mom’s complain about lack of time or guilt or not making themselves a priority. I help them realize the importance of self care and how it benefits everyone in their life. Most of you don’t know this, but I used to be a massage therapist way back when. I loved it! I saw the results of this healing work and I began incorporating massage into my own life as a stress reducer and spiritual pick me up:)

Yesterday I was very lucky to take part in a Chardonnay wine therapy massage at The Four Seasons in Denver. This is a fun new Fall treatment being offered through the end of January 2013. The first thing I noticed (and completely fell in love with) at the Spa was their waiting area and locker room. They have a large bubble bath, a relaxation room and steam room to enjoy before your treatment starts. Here is a little something the Spa mentions regarding its treatment:

OLAVIE Chardonnay Wine Therapy products utilize grapeseed extract for its anti-ageing properties. According to research, grapeseed polyphenols – the antioxidants found in grapeseeds – form a protective layer on the skin and stimulate the renewal of cells and collagen.

Now through January 31, 2013, guests of the Spa at Four Seasons Hotel Denver can reap the benefits of grapeseed by experiencing one of our OLAVIE Chardonnay Wine Therapy treatments, which include a complimentary glass of sommelier’s choice Chardonnay and a travel pack of OLAVIE Chardonnay Wine Therapy products.

I think before the holiday craziness you should treat yourself to a little relaxation and rejuvenation. Take a couple of hours to nurture yourself and massage all the stressors of life away. As Mom’s our lives revolve around everyone else, so it is OK to pencil yourself in every now and then. Go with a girlfriend or enjoy some peace and quiet by yourself. Now I only wish I had scheduled my massage later in the day so I could have really enjoyed the glass of wine:)

Have a great day ladies!!

 

Disclosure: The Four Seasons provided the services, however all of Leslie’s opinions and relaxation are 100% hers.

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