Monthly Archives: February 2013

Yummy Broccoli Bites~

broccolibites

 

These is the best vegetable dish ever!! If you have a hard time getting your kids to eat broccoli, you need to make this recipe~

A couple big bundles of broccoli chopped into small pieces

1 ½ cups shredded low fat mozzarella cheese or cheddar cheese

3 eggs

Touch of salt and pepper

1 cup breadcrumbs

 

Mix all the ingredients together in large bowl. Add more or less of above ingredients to form small patties. You do not want it too dry.

 

With hands form small patties and lay on baking sheet.

 

Bake at 375 degrees for 25 minutes.

 

Enjoy!

 

Valentines and Chocolate!

Valentines and Chocolate!

  Valentine’s Day is today, and it’s no secret that this holiday is filled with lots of sweet indulgences. Heart-shaped chocolate boxes and decadent chocolate desserts are just about everywhere this time of year, causing many of us to wonder if any of these chocolaty treats are actually good for us. Research shows that chocolateContinue Reading

Benefits of Aromatherapy

Benefits of Aromatherapy

  A great deal of scientific literature suggests that certain scents can influence mood, anxiety, immune function and even skin health. Lavender, for example, has known sleep-enhancing qualities. Other aromas that are linked to sensations of relaxation include rose, vanilla and lemongrass. Once essential oil is inhaled, nerves at the top of your nose carryContinue Reading