Power of your mind~

think

I just loved this quote and wanted to share it with you today! I am such a big believer in the power of your mind, especially when trying to create your best life!

I always feel better when I take some time every day to focus on my intentions and gratitude. It just sets the tone for my day. When I am super crazy and life seems out of control, this is when I need it the most. Even if you can carve out like 5-10 minutes and turn off your computer or put your phone away, you will feel so much better. Technology can definitely clutter your mind and it’s hard to focus on gratitude and mindfulness when your head is constantly buzzing:)

What do you do to focus your mind?  Do you have negative mental dialog that keeps you “stuck”? Share your tips and enjoy navigating my site!

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