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Yummy Broccoli Bites~
These is the best vegetable dish ever!! If you have a hard time getting your kids to eat broccoli, you need to make this recipe~ A couple big bundles of broccoli chopped into small pieces 1 ½ cups shredded low fat mozzarella cheese or cheddar cheese 3 eggs Touch of salt and pepper 1… Continue Reading
Mom and daughter week-end in Copper
I was so excited to head up to Copper Mountain and spend an entire week-end with my daughter Morganne! It is so rare to have quality time with each child so we were anxiously awaiting a fun couple of days of adventure and bonding. We arrived at Copper One which is a beautiful condo complex… Continue Reading
Valentines and Chocolate!
Valentine’s Day is today, and it’s no secret that this holiday is filled with lots of sweet indulgences. Heart-shaped chocolate boxes and decadent chocolate desserts are just about everywhere this time of year, causing many of us to wonder if any of these chocolaty treats are actually good for us. Research shows that chocolate… Continue Reading
Benefits of Aromatherapy
A great deal of scientific literature suggests that certain scents can influence mood, anxiety, immune function and even skin health. Lavender, for example, has known sleep-enhancing qualities. Other aromas that are linked to sensations of relaxation include rose, vanilla and lemongrass. Once essential oil is inhaled, nerves at the top of your nose carry… Continue Reading