Category Archives: holidays

Valentines Day Strawberry Goodness!!!

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Try these yummy healthy Strawberry Treats red-heart

Healthy Cheesecake Filling (Gluten Free and Clean)

Ingredients:

  • 1/2 Cup Reduced Fat or Light Cream Cheese (Room Temperature)
  • 1 Tsp Vanilla
  • 1/2 Cup Non-Fat Plain Greek Yogurt
  • 2 Tbsp Honey
  • 3 Packets of Truvia (or Stevia Brand of Choice)
  • Shredded Coconut (for topping)

Directions:

  1. Place all topping ingredients into food processor. Blend until smooth.
  2. Place filling ingredients into strawberries.
  3. Enjoy!

Strawberry Cheesecake Filling (Gluten Free, Dairy Free and Vegan)

Ingredients:

  • 1/2 Cup Natural Cashew Butter
  • 1 Tsp Vanilla
  • 3 Cups Whole Strawberries (Hulled)
  • Juice of 1/2 Lemon
  • Zest of 1/2 Lemon
  • 3 Packets of Truvia (or Stevia Brand of Choice)
  • 1/4 Tsp Salt

Directions:

  1. Place all topping ingredients into food processor. Blend until smooth.
  2. Place filling ingredients into strawberries.
  3. Enjoy!

Pecan Pie Filling (Gluten Free, Dairy Free and Vegan)

Ingredients:

  • 1¼ Cup Pitted Dates
  • 1¼ Cup Pecans
  • 2 Ripe Bananas
  • ¼ Cup Agave
  • 2 Tsp Vanilla
  • 1 Tsp Cinnamon
  • ¼ Tsp Nutmeg

Directions:

  1. Place all topping ingredients into food processor. Blend until smooth.
  2. Place filling ingredients into strawberries.
  3. Enjoy!

Chocolate Chip Cheesecake Filling (Gluten Free and Clean)

Ingredients:

  • 1/2 Cup Natural Cashew Butter (or 1/2 Cup Reduced Fat or Light Cream Cheese (Room Temperature))
  • 1 Tsp Vanilla
  • 1/2 Cup Non-Fat Plain Greek Yogurt
  • 1 Tbsp Honey
  • 4 Packets of Truvia (or Stevia Brand of Choice)
  • Chocolate Chips for topping (Roughly 1/4 Cup mixed in by hand last)

Directions:

  1. Place all topping ingredients into food processor. Blend until smooth.
  2. Place filling ingredients into strawberries.
  3. Enjoy!

From my heart to yours, have a wonderful Valentines Day!

 

Fun, creative holiday gift ideas this year!!

Fun, creative holiday gift ideas this year!!

2013 Holiday Gift ideas I am super excited to share some of my favorite finds this year!! As a Health and Lifestyle Coach I am always supporting my clients on pursuing their passions and doing what they love. One of my favorite sites to shop is Etsy, because I am able to support small businessesContinue Reading

Miniature Pumpkin Pies!!

Miniature Pumpkin Pies!!

What you’ll need: pie crust (1) 15 oz can pumpkin (1) 14 oz can sweetened condensed milk 1/2 tsp salt 1/2 tsp nutmeg 1/2 tsp ginger 1 tsp cinnamon 2 eggs Preheat the oven to 425 degrees. Whisk the pumpkin, condensed milk, and eggs in a bowl. Add salt and spices, then blend well untilContinue Reading