I was interviewed on The Daily Flow Show yesterday and we discussed why many people are seeking out a life coach right now in their lives. With all the uncertainty and fear, people are seeking guidance and help getting re-focused on their life. They are looking for someone to help them re-evaluate what is working and what is not working, so that they can get back on track. I am a believer that right now the universe is providing something that can improve all of our lives in some capacity. What is happening in the world is forcing us to re-examine our lives and make some changes that will ultimately improve the quality of our lives. I also believe that it is up to you to take responsibility for the direction of your life. Instead of feeling victim to what is going on, look for the silver lining and commit to creating your best life. I shared with the host what I think are the three most important elements to creating lasting positive change. If you open yourself up to the belief that each and every one of you has an inner strength that can be utilized when you need it most, you can begin to move forward.
ACTION STEPS FOR THE WEEK:
The first step in moving forward is clarifying what specifically you would like in your life. This means clarifying what is lacking and then clarifying what you would like more of. What would your ideal life look like? Take a minute to write down what you would love to see in your career, in your relationships, in your personal growth and for your health.
Once you have clarified what you would like to see in your life, it is time to create the blueprint. Your dreams will not be realized on their own, you need to create a specific plan. What steps can you take? What markers can you use at points of achievement? What do you need to do on a monthly, weekly and daily schedule? Create your list
Once you have created a plan, you need to commit to the process. Nothing worth achieving is going to happen over night. You need to acknowledge that what you are striving for is worth the time and commitment. Commit to doing whatever you can to increase your odds of succeeding. Bring on the support of friends, work with a life coach, talk with a therapist, or work with a physical trainer.
Have a great week!